Thursday, October 13, 2016
161013
3RM Strict Press
AMRAP 3
Squat Snatch (45/95)
-Rest 3-
AMRAP 3
OH Squats (45/95)
AMRAP 10
5 Pullups
10 Pushups
15 Air Squats
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment