Monday, September 12, 2016
160912
5RM Push Press
AMRAP12
30 DU's
10 Burpees
15 KBS
1 comment:
WAREHOUSE
September 14, 2016 at 5:46 AM
A - 90
B - 180
H - 6 Lunges at 95#
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A - 90
ReplyDeleteB - 180
H - 6 Lunges at 95#