Thursday, June 20, 2013

130620

Strength:
1RM Clean
1RM Deadlift

Workout:
"Event 2"
3RDS
400m Run
7 Power Snatch (145/75)
12 Burpees
Posted by WAREHOUSE

1 comment:

  1. WAREHOUSEJune 21, 2013 at 5:19 PM

    Bob - 12:41 (135)
    Ray - 10:17 (145)
    Vince - 13:35 (135)
    Andrea - 13:10 (73)
    Heidi - 11:37(60)
    Cedric - 14:16 (105)

    ReplyDelete

Subscribe to: Post Comments (Atom)