140529

1) 1RM Power Snatch
2)  3x3@90% 3RM Front Squat

Conditioning:
1 min Max Reps / 1 min Rest
54# KB Goblet Squat
40# KB Goblet Squat
35# KB Goblet Squat
20# KB Goblet Squat
54# KBS
40# KBS
35# KBS
20# KBS