131226

1.  Snatch 1x2@75%, 1@80%, 1@90%, 3x1@95%, 1x2@80%, 1@85%, 1@ 90%
2.  3x2/4 Front Squat/Back Squat @ 80%
3.  4xME Strict Pullups

Conditioning:
21-15-9
Thrusters
Box Jumps