Thursday, June 13, 2013

130613

Strength:
1RM Snatch
1RM Clean and Jerk

Workout:
"Isabel"
30 Snatches for time (135/95)

1 comment:

  1. Bob - 5:24 (135)
    Ray - 2:58 (135)
    Vince - 5:23 (135)
    Nicole - 3:59 (60)
    Andrea - 5:15 (75)

    ReplyDelete